Losing your sight loss can bring major emotional challenges and changes to adapt to. This workshop aims to help you navigate these to live well beyond your diagnosis.
Led by NHS South West London and St George’s Wellbeing Team, it will explore finding balance, emotional wellbeing, confidence and self-compassion in daily life.
The session will also introduce relaxation and grounding techniques to help bring calm in more difficult moments and where to seek further help if you need it.
It will run on Thursday 24th September, 10am-12pm at Sutton Vision, 3 Robin Hood Lane, Sutton, SM1 2SW.
For more information and to book a place, please contact terryrocks@suttonvision.org.uk or call 020 8409 7166.
Losing your sight loss can bring major emotional challenges and changes to adapt to. This workshop aims to help you navigate these to live well beyond your diagnosis.
Led by NHS South West London and St George’s Wellbeing Team, it will explore finding balance, emotional wellbeing, confidence and self-compassion in daily life.
The session will also introduce relaxation and grounding techniques to help bring calm in more difficult moments and where to seek further help if you need it.
It will run on Thursday 24th September, 10am-12pm at Sutton Vision, 3 Robin Hood Lane, Sutton, SM1 2SW.
For more information and to book a place, please contact terryrocks@suttonvision.org.uk or call 020 8409 7166.