Come and try our new Zumba Gold class and discover the benefits for yourself!
Adapted for active older adults and for those with a visual impairment so you can enjoy easy-to-follow Zumba music and choreography at a lower-intensity, focussing on coordination, flexibility and balance.
Come and try our new Zumba Gold class and discover the benefits for yourself!
Adapted for active older adults and for those with a visual impairment so you can enjoy easy-to-follow Zumba music and choreography at a lower-intensity, focussing on coordination, flexibility and balance.